qui's Journal, 26 July 2019

Weigh In record (no journal entry) for 26 July 2019
330.0 lb Lost so far: 0 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2019:
3587 kcal Fat: 180.82g | Prot: 186.73g | Carb: 298.62g.   Lunch: Pâtes, Merguez, Porc, Carrefour Lait Entier, Risotto au Fromage, Carrefour Lait Entier. Dinner: Miel, Beurre, Wasa Fibres, Saucisse de Porc Fraîche. more...
steady weight

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