Weigh In record (no journal entry) for 22 July 2019
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172.0 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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237 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 33.00g.
Breakfast: Tía Rosa Conchas. more...
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gaining 1.1 lb a week
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KrloxIPN's weight history
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