Weigh In record (no journal entry) for 11 January 2013
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119.6 lb
Lost so far: 2.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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956 kcal
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Fat: 14.39g | Prot: 23.53g | Carb: 186.34g.
Breakfast: grapefruit, bob's red mill gluten free oatmeal, Half Naked Popcorn with Hint of Olive Oil. Lunch: granny smith apple. Dinner: Baby Broccoli Florets, russet potato. more...
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gaining 1.0 lb a week
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