Weigh In record (no journal entry) for 11 January 2013
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190.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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978 kcal
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Fat: 30.92g | Prot: 16.89g | Carb: 132.60g.
Breakfast: Snickers Bar (Fun Size), calcium, vitamin. Lunch: Crackers, Rich & hearty loaded potato soup. Dinner: Sweet Dessert Wine, Milk Chocolate Candies, Spinach, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pierogies. more...
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steady weight
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Nancy april's weight history
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