Weigh In record (no journal entry) for 17 July 2019
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174.6 lb
Lost so far: 85.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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114 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 16.00g.
Breakfast: Equal Equal, Optavia Old Fashioned Maple & Brown Sugar Oatmeal. more...
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losing 2.3 lb a week
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lilianisann's weight history
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