hkjellybean123's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
138.0 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
1403 kcal Fat: 78.30g | Prot: 94.94g | Carb: 74.64g.   Breakfast: Latte Coffee, half and half, egg boiled. Lunch: apple, cucumber, honey dijon mustard, tuna. Dinner: honey dijon mustard, boiled eggs. Snacks/Other: chicken lunch meat, whipped cream cheese, honey, walnuts, boiled egg. more...

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