Weigh In record (no journal entry) for 08 July 2019
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234.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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341 kcal
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Fat: 24.51g | Prot: 3.31g | Carb: 29.42g.
Breakfast: Heavy Cream, Great Value Chocolate Covered Donuts. more...
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gaining 0.1 lb a week
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