progowski27's Journal, 05 July 2019

Weigh In record (no journal entry) for 05 July 2019
209.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2019:
2495 kcal Fat: 115.61g | Prot: 113.58g | Carb: 259.12g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Tombstone Original Pepperoni Pizza. Dinner: Taco Bell Crunchwrap Supreme, Tombstone Original Pepperoni Pizza. Snacks/Other: Nature Valley Granola Cups Peanut Butter Chocolate. more...
3906 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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