xohhjeez's Journal, 07 January 2013

161.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 51.00g | Prot: 23.00g | Carb: 118.00g.   Lunch: Plain Croissant, Double Noodle in Chicken Broth Soup. Dinner: Tater Tots, Velveeta Cheesy Skillets - Chicken Alfredo. Snacks/Other: Ferrero Rocher. more...

2472 kcal

Activities & Exercise: Massaging - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...