Nancy april's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
191.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1607 kcal Fat: 93.13g | Prot: 58.88g | Carb: 134.96g.   Breakfast: Orange Juice , vitamin, calcium, Butter , Blueberry Muffins. Lunch: Tuna Fish Salad . Dinner: Butter, Green Cabbage, Corned Beef. Snacks/Other: Clementines. more...
steady weight

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