Weigh In record (no journal entry) for 27 June 2019
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234.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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290 kcal
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Fat: 18.00g | Prot: 9.00g | Carb: 20.00g.
Breakfast: Keebler Chips Deluxe Original Cookies, Red Smith Delicious Pickled Eggs, Land O'Lakes Heavy Whipping Cream. more...
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gaining 1.4 lb a week
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