Weigh In record (no journal entry) for 26 June 2019
|
146.2 lb
Lost so far: 23.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2019:
|
667 kcal
|
Fat: 33.22g | Prot: 54.71g | Carb: 37.08g.
Breakfast: Геркулес Овсяные Хлопья, Запеканка Арма 2. Lunch: Bonfesto Рикотта Лайт, Елизавета Хлебцы Milk Toast, Куриное Царство Курица. Dinner: Bonfesto Рикотта Лайт, Елизавета Хлебцы Milk Toast, Яйцо. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fhveif's weight history
|