Weigh In record (no journal entry) for 24 June 2019
|
198.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 June 2019:
|
744 kcal
|
Fat: 47.83g | Prot: 50.64g | Carb: 25.13g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Rye Bread, Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|