Weigh In record (no journal entry) for 03 January 2013
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120.0 lb
Lost so far: 2.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1221 kcal
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Fat: 8.64g | Prot: 38.54g | Carb: 236.66g.
Breakfast: house of tsang soy sauce, birds eye broccoli, bob's red mill gluten free oatmeal. Lunch: birds eye broccoli, russet potato. Dinner: vegan ice cream. Snacks/Other: rice cakes. more...
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losing 1.0 lb a week
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DianneGardner's weight history
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