mango4673's Journal, 03 January 2013

323.0 lb Lost so far: 29.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 89.88g | Prot: 45.70g | Carb: 158.07g.   Breakfast: Bananas. Lunch: Apples (Without Skin), 1/3 lb Bacon Cheese Thickburger. Dinner: Fruit Cocktail or Mix, Butter, Fried Dough, Champagne. more...

4784 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours. more...