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Disappointing to type a higher weight.
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193.0 lb
Lost so far: 33.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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627 kcal
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Fat: 52.80g | Prot: 13.99g | Carb: 25.41g.
Lunch: America's Choice Bacon Thick Sliced, 365 Mayonnaise, NuNaturals NuStevia, Coffee with Cream, Cooked Artichoke (from Fresh). Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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gaining 0.1 lb a week
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Farm Gal 50's weight history
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