Weigh In record (no journal entry) for 02 January 2013
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302.2 lb
Lost so far: 3.6 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1560 kcal
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Fat: 79.76g | Prot: 58.66g | Carb: 152.73g.
Lunch: Ramen Noodle Soup - Pork Flavor. Dinner: Buttered Popcorn Popped in Oil, Ground Beef (85% Lean / 15% Fat), Creamy Four Cheese. Snacks/Other: Peanut Butter Christmas Trees, Minty Patty. more...
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losing 2.8 lb a week
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neoeny152's weight history
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