Weigh In record (no journal entry) for 12 June 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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731 kcal
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Fat: 32.13g | Prot: 73.51g | Carb: 44.94g.
Breakfast: Limon Suyu, Siyah Zeytin, Salatalık (Kabuklu), Domatesler, Tahsildaroğlu Kahvaltılık ve Böreklik Lor Peyniri. more...
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gaining 0.9 lb a week
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abartach's weight history
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