echiang's Journal, 29 December 2012

14.8%

156.0 lb Lost so far: 8.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 91.00g | Prot: 72.00g | Carb: 238.99g.   Breakfast: Sugar. Lunch: Steak Fries, Chili Chili Cheeseburger. more...

1835 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...