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Craving a Caramilk bar. :/
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200.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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2404 kcal
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Fat: 116.34g | Prot: 149.49g | Carb: 190.63g.
Breakfast: Apples, Great Value Original Beef Jerky, Fried Egg, Maple Syrup, Oats. Lunch: Butter, Rye Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Potato French Fries, High Liner Foods English Style Battered Fillets. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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losing 1.4 lb a week
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