Weigh In record (no journal entry) for 06 June 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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2643 kcal
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Fat: 110.66g | Prot: 170.87g | Carb: 242.18g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Subway 6" Chicken & Bacon Ranch. Dinner: Hard-Boiled Egg, Nissin Chow Mein Spicy Chicken Flavor, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Great Value Rosemary Crackers, StarKist Foods Tuna Creations Sriracha. more...
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gaining 4.2 lb a week
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