northernmusician's Journal, 06 June 2019

Body is really trying to convince me through fluctuations that is really not worth it. Forget it body. You can thank me later.
200.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2019:
1003 kcal Fat: 61.76g | Prot: 65.86g | Carb: 44.19g.   Breakfast: Chicken Breast, Apples. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Rye Bread, Butter. more...
gaining 5.6 lb a week

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