progowski27's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
205.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:
2846 kcal Fat: 122.86g | Prot: 186.58g | Carb: 260.62g.   Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Crinkle Cut Fries (Regular), Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Stouffer's Meat Lovers Lasagna. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
4204 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.2 lb a week



     
 

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