Weigh In record (no journal entry) for 30 May 2019
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235.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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660 kcal
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Fat: 30.00g | Prot: 51.00g | Carb: 42.75g.
Breakfast: Great Value 0% Fat Free Milk, GNC 100% Casein Protein, Great Value Honey Buns. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Red Smith Delicious Pickled Eggs, Sargento Colby Jack Cheese Sticks. more...
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gaining 0.5 lb a week
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