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moemike
Journal
29 May 19
moemike's Journal, 29 May 2019
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Weigh In record (no journal entry) for 29 May 2019
173.8 lb
Lost so far:
17.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2019:
2580 kcal
Fat: 67.02g | Prot: 88.42g | Carb: 235.89g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint, Jimmy Dean Delights Egg’Wich.
Lunch:
Stouffer's Classics Baked Chicken.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3130 kcal
Activities & Exercise:
Standing - 11 hours and 25 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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