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Woo hooooo!
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131.4 lb
Lost so far: 70.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2012:
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2179 kcal
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Fat: 59.28g | Prot: 96.81g | Carb: 329.02g.
Breakfast: MEDAGLIA D'ORO INST COF, Water, Skim Milk, All-Bran Buds, Nonfat Pineapple Greek Yogurt (Chobani). Lunch: Water, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Natural Turkey Jerky. Dinner: water , Chicken Burrito Bol (No Sour Cream). Snacks/Other: Peppermint Twist, Low Fat Ice Cream Sandwiches - Chocolate, Dark Chocolate Covered Peanut Clusters, Double Fudge Cookie, Oatmeal Cookie with Fruit Filling, Old Fashioned Molasses Cookies, Chocolate Fudge. more...
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2018 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 15 minutes, Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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