Weigh In record (no journal entry) for 27 May 2019
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132.3 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1538 kcal
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Fat: 57.79g | Prot: 89.32g | Carb: 168.35g.
Breakfast: Sabu Semilla de Chia, Colun Leche Cultivada Light (200ml), Sabu Mani Japones, Los Tilos Queso Fresco, Jumbo Pan Ciabatta Rustico, Aceitunas Negras. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Apio, Tarta de Acelga, Ariztía Filetillos de Pollo. Dinner: Almendras, Loncoleche Queso Mantecoso, Huevo Revuelto, Marraqueta. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Calaf In Kat, Costa Frac Vainilla. more...
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gaining 0.2 lb a week
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