Weigh In record (no journal entry) for 27 May 2019
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179.9 lb
Lost so far: 22.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1159 kcal
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Fat: 35.74g | Prot: 61.38g | Carb: 150.86g.
Breakfast: Jugo Verde, Huevo Revuelto. Dinner: Aguacate, Arroz Blanco, Verduras al Vapor, Champiñones Cocidos, Nopalia Tortillas de Nopal, Pechuga de Pollo a la Plancha. more...
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losing 0.3 lb a week
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