Weigh In record (no journal entry) for 26 May 2019
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185.4 lb
Lost so far: 7.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1092 kcal
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Fat: 49.09g | Prot: 37.42g | Carb: 135.71g.
Breakfast: Apples . Lunch: Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog on Bun. Dinner: Subway 6" Turkey Breast, Cheetos Crunchy Cheetos. more...
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gaining 2.8 lb a week
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