Jgrevis63's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
185.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2019:
1754 kcal Fat: 83.69g | Prot: 44.89g | Carb: 150.52g.   Breakfast: Whataburger White Peppered Gravy, Whataburger Biscuit. Lunch: McKenzie's Hush Puppies, Kroger Crinkle Cut Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Regular Beer , Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Vodka, Peanuts, Mission Restaurant Style Tortilla Chips. more...
gaining 0.9 lb a week

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