Weigh In record (no journal entry) for 24 May 2019
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156.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1285 kcal
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Fat: 41.30g | Prot: 27.48g | Carb: 142.34g.
Breakfast: Coffee, Bananas. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Radish, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Butter, Ziggy's Internationale Oil & Vinegar Coleslaw, McCain Smiles Regular, Selection Peas, Janes Pub Style Chicken Burger. Snacks/Other: Vodka. more...
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losing 14.0 lb a week
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rosetonelli's weight history
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