Weigh In record (no journal entry) for 23 May 2019
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199.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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640 kcal
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Fat: 31.84g | Prot: 44.24g | Carb: 46.01g.
Lunch: Bananas, Gala Apples, Ground Beef (Cooked). more...
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steady weight
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northernmusician's weight history
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