northernmusician's Journal, 21 May 2019

Carb loaded.

199.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:

628 kcal

Fat: 38.01g | Prot: 39.95g | Carb: 31.11g. Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Gouda Cheese, Butter. more...

gaining 21.0 lb a week

Comments

You only had 60 carbs?

21 May 19 by member: adefwebserver

You think that was all I ate yesterday? :D

21 May 19 by member: northernmusician

Ah, donuts. I remember donuts.

22 May 19 by member: northernmusician


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northernmusician's weight history