Weigh In record (no journal entry) for 17 May 2019
|
156.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
416 kcal
|
Fat: 14.73g | Prot: 8.72g | Carb: 67.30g.
Breakfast: Bananas, Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Radish, Young Green Onions (Tops Only), Weight Watchers White Bread. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|