Weigh In record (no journal entry) for 14 May 2019
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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2359 kcal
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Fat: 37.59g | Prot: 167.40g | Carb: 324.71g.
Breakfast: Bulk Powders Nuts About Whey, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Daily Bread Pane di Segale. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli. Dinner: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Pomodori, Carne di Petto di Tacchino. Snacks/Other: Kellogg's Special K Classic, Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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