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I am sure I'm not alone when I ask myself, why do I do this to myself? Work hard and stay diligent to drop the weight, then just let it get away for a while and start all over again? Because, that's what people do. it wouldn't be any fun if it wasn't a rollercoaster!!
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265.6 lb
Lost so far: 24.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
gaining 1.5 lb a week
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 Comments
I know I've been there! Sometimes all it takes is to have more good days than bad. I count on having at least one bad day out of seven. Hang in there!
16 May 19 by member: gramma20
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Don’t be too hard on yourself, the only thing that matters is that we are doing better than we were before - that is a win! It takes awhile to change our habits, but it gets easier. We aren’t perfect and that’s ok 🤗
22 May 19 by member: Rock639
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