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Thank God it’s off
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220.3 lb
Lost so far: 45.1 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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2343 kcal
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Fat: 37.82g | Prot: 88.93g | Carb: 84.51g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Dasani Bottled Water (16.9 oz), Folgers Classic Roast Instant Coffee. Lunch: Bland Farms Vidalia Sweet Onion, Sweet Pickle Relish , Hellmann's Chipotle Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: 365 Basil Pesto, Bland Farms Vidalia Sweet Onion, Mod Pizza Black Olives, Great Value White American Cheese, Tombstone Original 9" Extra Cheese Pizza. Snacks/Other: Natural Ice Beer, Utz Pork Rinds, Cracker Barrel 2% Extra Sharp Cheddar Cheese. more...
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losing 11.9 lb a week
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 Comments
14 May 19 by member: NikiM2sZ
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14 May 19 by member: jcmama777
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Lol!! Yesterday it said gaining 12 a week I think😂😂
14 May 19 by member: jcmama777
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14 May 19 by member: Erquiaga
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Woot woot🤗🤗😊😊I’m still so excited about this lol.
14 May 19 by member: jcmama777
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