Weigh In record (no journal entry) for 13 May 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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870 kcal
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Fat: 48.85g | Prot: 55.64g | Carb: 51.36g.
Breakfast: Cheddar Cheese, Chicken Breast. Lunch: Cadbury Adams Caramilk, Sliced Ham (Regular, Approx. 11% Fat), White Bread, Butter. more...
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gaining 5.3 lb a week
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