weckwerthma's Journal, 13 May 2019

269.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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2504 kcal

Fat: 111.63g | Prot: 96.65g | Carb: 312.01g.   Breakfast: Bananas. Lunch: Lee's Famous Recipe Cole Slaw, Arby's Reuben Sandwich. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Wacky Mac Veggie Spirals Pasta. Snacks/Other: Bar-S Foods Polish Sausage, Gala Apples, Kraft Mexican Style Taco Cheese, Hiland 4% Small Curd Cottage Cheese, Pop Secret Movie Theater Butter Popcorn. more...

3559 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...