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I think I'm gaining some muscle
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188.2 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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454 kcal
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Fat: 30.81g | Prot: 21.51g | Carb: 19.93g.
Breakfast: Olive Garden Italian Salad Dressing, Scrambled Egg, Trident Sugar Free Spearmint Gum, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix. more...
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gaining 4.2 lb a week
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