rosetonelli's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
155.5 lb Lost so far: 19.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
676 kcal Fat: 25.25g | Prot: 11.39g | Carb: 105.04g.   Breakfast: Red Delicious Apples, Coffee. Lunch: Cup-A-Soup, Butter, Tomatoes, Weight Watchers White Bread, Young Green Onions (Tops Only), Radish. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Smiles Regular. more...
losing 1.8 lb a week

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