Weigh In record (no journal entry) for 10 May 2019
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208.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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2835 kcal
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Fat: 115.36g | Prot: 173.58g | Carb: 269.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Light & Fit Greek Yogurt - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Burger King French Fries (Small), Burger King Cheeseburger. Dinner: Tombstone Original Pepperoni Pizza, V8 Veggie Blend Healthy Greens, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar. more...
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gaining 1.4 lb a week
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