Weigh In record (no journal entry) for 07 December 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2012:
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2543 kcal
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Fat: 134.57g | Prot: 119.74g | Carb: 215.17g.
Breakfast: V-Fusion Pomegranate Blueberry, Instant Oatmeal - Maple & Brown Sugar. Lunch: Wonton (Meat Filled Fried Won Ton), Fried Rice, Kung Pao Chicken. Dinner: Hashed Brown Potatoes, Classic Italian Bread, Bacon, Fried Egg. Snacks/Other: Pizza with Meat. more...
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3262 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Standing - 2 hours, Driving - 40 minutes. more...
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gaining 2.3 lb a week
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progowski27's weight history
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