Weigh In record (no journal entry) for 09 May 2019
|
207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2019:
|
2245 kcal
|
Fat: 64.36g | Prot: 152.58g | Carb: 266.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Light & Fit Greek - Blueberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Subway 12" Subway Club. Dinner: Fairlife 2% Milk, Marie Callender's Sweet & Savory Sesame Chicken Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, StarKist Foods Tuna Creations Sriracha, Great Value Rosemary Crackers, Miss Vickie's Jalapeño Potato Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|