Weigh In record (no journal entry) for 03 December 2012
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293.0 lb
Lost so far: 12.8 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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560 kcal
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Fat: 36.50g | Prot: 21.00g | Carb: 37.00g.
Breakfast: mcdonalds american cheese, mcdonalds sausage. more...
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gaining 1.3 lb a week
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neoeny152's weight history
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