progowski27's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
207.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2019:
2439 kcal Fat: 101.11g | Prot: 151.83g | Carb: 236.62g.   Breakfast: Dannon Light & Fit Greek - Blueberry, Cascadian Farm Organic Strawberry Granola, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Portillo's Chopped Salad, Portillo's Italian Beef. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Spicy Buffalo Style Chicken Mac & Cheese Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar, Cheetos Crunchy Flamin' Hot. more...
4045 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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