Ryan311's Journal, 01 May 2019

wow!! thought I was turning it around but going upwards!! sounds like a challenge to me, LOL
262.4 lb Lost so far: 27.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
198 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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