Weigh In record (no journal entry) for 02 December 2012
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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1714 kcal
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Fat: 89.57g | Prot: 96.90g | Carb: 137.80g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Dinner: Ground or Patty Pork, corn. Snacks/Other: blue bunny big fudge bar, activia light strawberry, fun size butterfinger. more...
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2158 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 8 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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scorekeeper2's weight history
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