Weigh In record (no journal entry) for 30 April 2019
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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731 kcal
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Fat: 32.36g | Prot: 13.15g | Carb: 103.17g.
Breakfast: Apples, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ziggy's Internationale Oil & Vinegar Coleslaw. Snacks/Other: Cadbury Mini Eggs, Pepsi Diet Pepsi (Can). more...
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gaining 1.8 lb a week
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rosetonelli's weight history
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