Weigh In record (no journal entry) for 28 April 2019
|
186.3 lb
Lost so far: 4.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
1077 kcal
|
Fat: 54.40g | Prot: 23.62g | Carb: 118.62g.
Breakfast: Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Mr. Creamys Арахисовая Паста, Овсяная Каша на Воде, Слобода Биойогурт Семейный Завтрак Груша и Злаки. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Сафия85's weight history
|